E-Cigarettes and Vaping Health Risks
The E-Cigarette has been available to buy for under 5 years but has already created a revolution in the world of quitting smoking and contains significantly increased the smoking prevalence all over the world. There are many advantages to be derived from E-Cigarettes, including the fact that they are much less harmful than traditional cigarettes, there is no poison or tar used and there is no second hand smoke produced by these devices. However, there is a negative side to E-Cigs as well and that is the truth that E-Cigarettes are not healthy.
Nicotine is really a highly addictive substance and just like any other drug there are various health risks associated with E-Cigarette use. Nicotine is highly toxic and is highly resistant to blow drying. In addition to this nicotine is a substance that’s very difficult to metabolicly process and does not break down in the body quickly. It can take up to a year for the body to break down a single cigarette containing the utmost nicotine level, and if you are continuously puffing you’re increasing how much nicotine intake your body receives and this can ultimately bring about serious health risks.
Many experts believe that the key reason why e-cigarette users have increased the number of nicotine that they consume is because they are able to puff away without worrying about damaging their lungs and their throat or any other part of their body. E-Cigarettes allow users to sidestep the harm that is due to smoking and instead create a harmless vapor that provides satisfying nicotine levels minus the harmful ramifications of smoke. However, all this depends on the ingredients that are contained within E-Cigarettes. The chemicals which are found within are what make vaping so addictive to begin with and these chemicals should be taken very seriously.
It is important to understand the things that are contained within E-Cigarettes in order that you are aware of what you are smoking and the potential health issues that you could be exposing yourself to. The ingredients that are located within E-Cigarette juices and oils can prove to be very harmful if there is continued use. Nicotine and other chemicals in vapor can prove to cause many different diseases including heart disease, cancer, and even stroke. If you are thinking about using E-Cigarettes, it’s best that you get rid of any cigarettes as well which means you usually do not create any cross-contamination with your own E-Cigarette.
By using E-Cigs, you are putting something into the mouth area and you are also putting something into one’s body. Nicotine and other toxins that are present in using tobacco will enter your bloodstream when you ingest that second cigarette from an E-Cig. Once this happens, the body becomes reliant on the E-Cig for exactly the same nicotine level that it used to obtain from cigarette smoking. Due to this fact, it can make you crave cigarettes and finally become dependent on them. In fact, many people end up changing their life time around as a result of addiction that they have problems with E-Cigarettes and the associated smoking.
Another danger is that with the continued use of these e-cigarettes, you should have dramatically increased how much toxins and carcinogens that you are inhaling into your bloodstream. Additionally, regular cigarettes may contain more chemicals than an E-Cig because it has more additives. There are various kinds of E-Cigarette liquids that you may choose from including fruit flavors, chocolate, or mints. It is important that you find one which will not contain chemicals and nicotine; however, this is simply not always possible. Several products do contain such things as artificial sweeteners, colors, artificial flavors, and other chemicals that are toxic to the body and could lead to diseases such as cancer or heart disease.
There is a solution to this problem in fact it is called quitting smoking or going cold turkey. This is a process that is undertaken by many E-Cigarette users also it works great since it eliminates the psychological addiction that you have to smoking cigarettes. You will never experience the psychologically induced Novo 2 cravings that you usually do when you are smoking cigarettes, therefore, you will not experience nicotine addiction. In addition to that, it also makes quitting easier because you are not constantly thinking about what you will have to smoke each morning.
When all is said and done, it would appear that there are no significant health threats associated with E-Cigarettes. However, you need to still check with your doctor if you smoke, whether you choose to quit or not. You might discover that the body is in dire need of the nutrients that you will be missing as you are consuming an unhealthy substitute. Furthermore, quitting smoking will help you shed excess weight which will help you avoid additional health risks. Therefore, you need to research E-Cigarette liquids very carefully before you get them.